Individual Therapy

Currently providing in-person & online therapy to youth & adults (16+). *

Psychotherapy, somatic-based approaches & EMDR available.

In-person appointments take place at Thrive Together: 1545 unit 407 Carling Ave, Ottawa.

I also sometimes see younger youth from 15 years old depending on the presenting issue.*

EMDR (Eye Movement Desensitization & Reprocessing)

50-55 min session (online) : $190

75 min session (online): $235

A receipt is provided once the payment is made for insurance reimbursement. Please check with your benefits beforehand if you'd like coverage.

Somatic & Talk Therapy

50-55 min session (online or Walk & Talk): $190

A receipt is provided once the payment is made for insurance reimbursement. Please check with your benefits beforehand if you'd like coverage.

My areas of work

Nervous System Dysregulation

Anxiety

Depression

Attachment-Related Wounds

Trauma

Self-esteem

Interpersonal relationships

Life transitions

Grief